Stephanie Velasquez | Zumba, Zumba Gold, Strength & Balance, & POUND

Promoting health and happiness through group exercise is Stephanie’s passion. After her daughters were born, she struggled with postpartum depression and anxiety, not quite feeling like herself – until she discovered Zumba®️Fitness. This “new” workout (which felt more like a dance party!) sparked a desire to get healthy, learn more, and share what she’d learned with everyone around her. Certified in June 2011, she began teaching classes a week later.
Fast forward 9 years and Stephanie continues to dedicate herself to her passion. Now a full time fitness professional and GX manager, she teaches a variety of group classes at several facilities in Lindsay and the surrounding communities.An ACE Certified Group Fitness Instructor since 2017, she also teaches a variety of Zumba® formats, MUVZ ™, POUND®️, strength-training, core sculpting and HIIT classes. Stephanie believes that teaching is her calling in life – and is devoted to being a lifelong learner and helping others.